RYF Invitaation

It's your moment to...

Reclaim Your Femme

Reconnect to your Inner Power & Body Wisdom so you can Thrive in Relationship, Open Your Heart to Receive Love, and Be the Leader of your Life!

If You are a Woman wanting to
Free Yourself of Old Wounds, Claim Your Wisdom and Embody Your Power...

YOU'VE PROBABLY BEEN TOLD THAT
"MINDSET, SELF-LOVE PRACTICES, & A BIT OF TRADITIONAL THERAPY"
ARE ALL YOU NEED...

And that's a dangerous half truth.

Here's what you might not know...

Even if you are doing 'the work' and wanting to get support,
Reclaiming Your Feminine Power is not as obvious as you might think...

1

Your Mindset is only as strong as your Alignment

Your Body defines your Alignment not Your Mind and... you can't force the body without consequence. When this happens over and over with aggressive mindset teachings it can

create more ruptures.

2

Knowing with your Mind does NOT equal Knowing with your Body

In traditional (non-somatic) therapy the body wisdom is skipped over. Processing through the body is a huge part of healing. This is true even if you can't feel your body or feel empty or numb.

3

Self-Love Practices will not stick without "Self-Like"!

Sometimes LOVE is a far-away goal when there hasn't ever been a relationship to yourself.

4

Your Personality is NOT Solid!

We tend to identify with ways of being as "who we are" but most of our ways come from early childhood conditioning and they can have a deep effect on our relational dynamics (aka. how we relate to people).

We begun Thursday, August 24th, 2023!

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JOIN HERE!

Hey there, sister!

I see you...

And I know your pain.

I spent years hungry for external validation. I people-pleased, made myself small, ran from intimacy, ignored my sensuality, and spread myself thin over and over again until burnout.
It hurt and I didn't know how to stop until I got support.

~~~fast forward to present time~~~

For almost a decade, I have been supporting women to repair their nervous systems and heal so they can find their alignment and become the LEADERS of their life!

The most common thing I heard from the women who enroll in this group is...

"I don't know how to stop people pleasing or express what I need... and each time I give in I feel so triggered!"

Here's what I told them every single time...

If you don't get real about supporting your nervous system first, you'll struggle with triggers & boundaries all the time.

If you want to be the leader of your life, you get to take a clean look at the conditioning in the way and repair the ruptures you are holding in your body and nervous system.

And I can help you with that!

Here's why you may be struggling to feel your Body Wisdom (<Embodiment)...

(AND HOW TO GUARANTEE YOU DO)

Reason #1

ARE YOU TRYING TO "STAY POSITIVE" ALL THE TIME?

Toxic Positivity is real. If you are not acknowledging your feelings and emotions you may have a hard time feeling your body.
Reason #3

"MINDSET IS EVERYTHING" BUT YOUR BODY DOESN'T FOLLOW?

Mindset is great and it's not your body. When mindset is bulldozing over your physical and emotional experiences for the sake of an outcome... you are creating more harm than good.

Reason #2

HAVE YOU FORGOTTEN TO PRIORITIZE YOUR NERVOUS SYSTEM?

Nervous System Regulation is FOUNDATIONAL. If this gets skipped, changes won't last and you may continue to feel triggered often.
Reason #4

ARE YOU USED TO "TOUGHING IT OUT" AND RUSHING?

This is all part of old conditioning that might make you feel quite uncomfortable with rest (or slowing down) even if you really need it.

You're not out of your mind,

you're out of your body!

(Something rarely talked about! It's time to switch from thought-based living into Embodiment)

"This experience has been life changing. The knowledge Ana Paula has shared has empowered me to reach for all my desires & know that I will get them. The support she has given me has been paramount in my life."

Louanne S.

"Ana Paula has been a great blessing to me in a year of stressful transitions. She has helped me to identify & clarify my purpose & passion, & gently brings me back into alingment with what I want to create."

Ros W.

"Ana Paula has the ability to call me out of hiding from my passion and vision. She helped me put legs on it and gave me traction to move forward. Deep emotional blocks were cleared."

Peggy K.

"Every session with Ana Paula leaves me with a new insight that I'm able to apply to my life right away. She breaks down deep insights in ways that are easy to follow by carefully explaining things in detail."

Karni H.

INTRODUCING...

Reclaim Your Femme

An 8-week Guided Journey Back to Wholeness

A complete group program for women who want to BE and CREATE in a way that

HONORS their whole TRUTH.

This is everything I've learned about healing through the body, staying in alignment, and

embodying our truth with all of our being.

This is your invitation to step into the #1 priority of your life

Sure you'll learn integrated Masculine-Feminine Leadership, Boundaries, and Embodiment

The end result: You will learn how to tend to your needs, create boundaries and prioritize your well-being. You will meet the part of you that had been missed (for way too long now) and learn how to reparent yourself back into wholeness. You will also release old patterns and looking outside of yourself for validation so you can deepen into your innate wisdom and gifts.

RECLAIM YOUR FEMME is the first group program to address your attachment styles & patterns through embodiment, so you can feel connected to yourself again.

If you're going to heal from the past > you get to own your experience > and learn to process it through the body.

Picture Yourself in a world where...

You dont feel the need to self-sacrifice or hustle & grind to be successful.
You feel safe and connected to your body.
You don't use food or substances to numb out your inner experience.

You feel like you are actually leading your life vs. it playing on default.
You can lean into sisterhood and receive support from others in a healthy way.
Understand yourself and the ways you operate in depth.

If you choose to reclaim yourself all of this is possible and more.

Irina S.

"One of my biggest takeaways from Reclaim Your Femme is learning about the 'Parts' of ourselves, how to be with them when they rise up. It has been a very valuable tool to embody!

It's a long-term gift as life goes on."

Maria V.

"People keep talking about how much joy they see in me! They stop me to let me know how much they enjoy watching me have joy!

My communication is a lot clearer because I am PHYSICALLY feeling authentic. I'm able to make choices and my confidence is inspiring."

Meg T.

"The biggest thing I realized is that I'm the only one in my own way-- I am the leader of my life!

Being able to FEEL what's right for me, not just thinking about it but staying in the body and listening to my body [so I could choose from an aligned place]"

Mihaela D.

One of the biggest transformations was learning Boundaries. I feel like there's a new level of clarity, I know what I want to say and I trust myself to go for it now instead of waiting!

I feel like [this experience] has built my own trust in myself!

Sneak Peak into "Reclaim Your Femme"

We START this AUGUST 24th & Lifetime access to the REPLAY will be available for you!

Week 1: Welcome to Sacred Circle & Foundations

We'll set the intention for our time together and the foundations for our safe and supportive sisterhood.

Discover your sensational internal self and first taste into relational dynamics and awareness exercises.
Simple tools that will set you up for success in this program!

Week 2: Personality Patterns & Parts

Your personality is not solid...understand the way you have been operating so you can take steps forward with ease.
What are your main personality patterns and how to work with them.
Discover your "parts" so you can embrace yourself with deeper compassion and love.

Week 3: Attachment & Nervous System Regulation

What is Attachment and how does it impact your relationships?
How does your nervous system work?
Polyvagal Theory and how it can help you come back to wellbeing.

Discover the incredible power of your vagus nerve.
LOTS of self-regulation exercises and co-regulation exercises!

Week 4: Catch-Up Week!

Week 5: Power of Intention & Vision Casting

Exploration of the meeting point between Science & Spirituality.
Aligning to the TRUTH you are here to express.
Powerful Vision Casting in Sacred Sisterhood!

Week 6: Creativity & Embodied Expression

How to own your feelings and emotions so you can communicate and express with ease and in a way that lands.
LIVE Embodiment Practice embracing your FULL Expression!

Week 7: Alignment and Honoring the Self

How to find your unshake-able alignment.
Deep dive into BOUNDARIES and honoring yourself.
Empowered decision-making in your day-to-day life.

Self-Worth & Self-Love!

Week 8: Your Success & Embodied Leadership

What kind of Leadership did you grow up immersed in? What exists OUTSIDE of a domination, 'power-over' paradigm?

What IS Embodied Feminine Leadership? Learn about a NEW PARADIGM of Leading and Creating.
Learn the 3 Pillars of Embodied Leadership.
How can you work with CYCLES to create in an energetically sustainable way?

Redefine Success from a new set point.

Week 9: Celebration of YOU!

Surprise Celebration that and love-giving that seems to always end up with happy tears <3

And To Make Sure You're Supported Every Step Of The Way, You'll Also Get Access To:

Bonus 1: Attachment & Nervous System Repair Training

What is Attachment & How does it work?
Understand Your Nervous System-- Learn to self-regulate and come back into wellbeing
My 3 Favorite Practices to Support Your Nervous System
How Attachment & Your Nervous System Impacts All Relationships

Bonus 2: 7 Patterns & Gifts Workshop

What's the main pattern in your life and why?!
Feel & Expand Your Gifts - Get a glimpse of what they are, how to cultivate them and bask in their beauty.
Tools for Triggers - Each pattern is triggered by something different I'll give tools for each patterns so you can move through triggers with ease.
Understand your partner, kids, & friends better!

Bonus 3: Your Nervous System Map!

Where do "live from" in your Nervous System Range
Get clear on the things that will bring you resource and how to get the support you need...when you need it.
How to build resilience in your nervous system.

Bonus 4: Add-On 1:1 Call Option

If you need additional support during our time together you can add 1:1 calls with me as needed. *Special Group Pricing

Plus You'll Get An Exclusive Invite To
Ana Paula's "Radiant Sisters Circle"

This is your invitation to take your place on the throne and own your worth!

I'm sharing everything I've learned about attachment, embodiment, nervous system regulation,
communication and relational dynamics from almost a decade supporting clients and
15+ years of training under different teachers for a wide range of modalities.

VALUE: PRICELESS

YOUR INVESTMENT

Reconnect to your Inner Power & Body Wisdom so you can Thrive in Relationship,
Open Your Heart to Receive Love, and Be the Leader of your Life!

8 LIVE Calls: Once a week so it fits easily in your schedule. Lifetime Replay Included!
Feminine Embodiment Practice Videos: Short & Easy to access to keep you consistent
Nervous System Regulation Practice Videos so you can learn healthy ways to come back into well-being
Journaling Prompts to take you deeper and into action!
Guided Meditations & Visualizations where we get to rewire subconscious beliefs
Q&A Time All your questions will get answered and you will be heard
Private WhatsApp Group with an intimate group of sisters committed to growth

* BONUS Add-On Call Option Have 1:1 Support Available if needed
*BONUS Attachment & Nervous System Repair Training
*BONUS 7 Patterns & Gifts Workshop
*BONUS Nervous System Mapping!

*BONUS Exclusive Invite to the "Reclaim Sister Circle"

SIX PAYMENTS OF

$333

Enroll Now

ONE PAYMENT OF

$1997

Enroll Now

Need help with ordering or got questions?

Email me personally at: anapaulamunoz@anapaulamunoz.com
I'm happy to create a custom payment plan for you if that is supportive for your current situation.

Messages from "Reclaim Your Femme" alumni...!

This whole experience was sacred... it revealed that I get to take up space for ME... and I'm FINALLY physically feeling authentic! My confidence is showing and inspiring everyone else by being ME!

Maria V.

Reclaim Your Femme Alumni

Who I was then (before this group) and who I am now is a completely different person... I held back a lot of what I was actually feeling and now I prioritize myself!

Sylvia

Reclaim Your Femme Alumni

I can see in those 8 weeks-- I feel much more in tune with the emotions I experience. Your tools have helped me stay centered, relaxed, and prepared.

Misti

Reclaim Your Femme Alumni

I do not experience crippling anxiety anymore. I AM the medicine and through sharing myself others see pieces of themselves and it gives them permission to be more and want to experience more. I feel safe in my world, because I trust myself!

Nkazie

Reclaim Your Femme Alumni

Hi, I'm Ana Paula!

I'm a Feminine Leadership & Embodiment Coach, I support women to come back to their bodies and heal from early attachment ruptures and conditioning that keeps them from experiencing a life they love. I have been supporting women for almost a decade and am consistently staying up to date on the latest research while refining my attunement for even the most sensitive nervous systems. I am trained in various modalities and support women 1:1, in groups, and retreats around the world!

As a Latinx woman growing up in the U.S. right on the border between Texas and Mexico (Juarez and El Paso), I've always felt like a bridge between cultures. My coaching and healing spaces are inclusive and I aims to represent different cultures, backgrounds and viewpoints in all the containers I create. All are welcome and ALL of YOU is welcome here.

JOIN US TO RECLAIM YOUR FEMME

8 LIVE Calls: Once a week so it fits easily in your schedule. Lifetime Replay Included!
Feminine Embodiment Practice Videos: Short & Easy to access to keep you consistent
Nervous System Regulation Practice Videos so you can learn healthy ways to come back into well-being
Journaling Prompts to take you deeper and into action!
Guided Meditations & Visualizations where we get to rewire subconscious beliefs
Q&A Time All your questions will get answered and you will be heard
Private WhatsApp Group with an intimate group of sisters committed to growth

* BONUS Add-On Call Option Have 1:1 Support Available if needed
*BONUS Attachment & Nervous System Repair Training
*BONUS 7 Patterns & Gifts Workshop
*BONUS Nervous System Mapping!

*BONUS Exclusive Invite to the "Reclaim Sister Circle"

SIX PAYMENTS OF

$333

Enroll Now

ONE PAYMENT OF

$1997

Enroll Now

Need help with ordering or got questions?

Email me personally at: anapaulamunoz@anapaulamunoz.com
I'm happy to create a custom payment plan for you if that is supportive for your current situation.

FAQ

(AND MY GUARANTEE THIS IS A SMART INVESTMENT FOR YOU)

How long will I have access to the program?

You get LIFETIME Access to the Reclaim Your Femme Course!
That means you can come back and drop into the practices at any time and re-experience any aspect you feel you may need. <3

How do I book a 1:1 Add-on Support Call?

You'll get a link to complete your booking at the beginning of our 8-week journey! This is a great option for when you feel you may want more customized support. This "add-on rate" is ONLY accessible while the group is LIVE, after the group ends, my 1:1 rate is back to normal.

I've never been in group... how does the group energy feel?

I'm glad you asked! Here is a link to a short video of past alumni sharing about the group experience!

When do I get my bonuses?

They are released during the program where the content will be most relevant to you! If you cant watch them immediately that's ok, they'll be in your Lifetime Access Course Library.

I've never invested in myself and feeling a little nervous. Please help?

I totally understand and congratulations-- this could be a huge step for you! I have a short video from alumni who also felt nervous investing in themselves right here <<Click to watch! ...and remember, theres a money back guarantee you can read about below!

Is there a guarantee?

Yes, if you attend all the classes live with your video on, complete the 'lifework', actively participate in class, communicate with me around your experience and still feel like you didn't get anything from this program.... I will give you your money back! There has been a 100% happiness rate in Reclaim Your Femme & I don't see that shifting! <3

Have a question not listed here? Email me at anapaulamunoz@anapaulamunoz.com

so I can support you!

What Reclaim Your Femme alumni want you to know if you're on the fence...!

YES! I'm ready to join &...

RECLAIM MY FEMME

SIX PAYMENTS OF

$333

Enroll Now

ONE PAYMENT OF

$1997

Enroll Now

Need help with ordering or got questions?

Email me personally at: anapaulamunoz@anapaulamunoz.com
I'm happy to create a custom payment plan for you if that is supportive for your current situation.

If You are a Woman wanting to Free Yourself of Old Wounds, Claim Your Wisdom and Embody Your Power...

YOU'VE PROBABLY BEEN TOLD THAT "MINDSET, SELF-LOVE PRACTICES, & A BIT OF TRADITIONAL THERAPY" ARE ALL YOU NEED...

And that's a dangerous half truth.

Here's what you might not know...

Even if you are doing 'the work' and wanting to get support, Reclaiming Your Feminine Power is not as obvious as you might think...

Hey there, sister!

And I can help you with that!

Here's why you may be struggling to feel your Body Wisdom (<Embodiment)...

Reason #1

You're not out of your mind,

you're out of your body!

Reclaim Your Femme

An 8-week Guided Journey Back to Wholeness

A complete group program for women who want to BE and CREATE in a way that

HONORS their whole TRUTH.

This is your invitation to step into the #1 priority of your life

Sure you'll learn integrated Masculine-Feminine Leadership, Boundaries, and Embodiment

Week 1: Welcome to Sacred Circle & Foundations

Week 2: Personality Patterns & Parts

Week 3: Attachment & Nervous System Regulation

Week 4: Catch-Up Week!

Week 5: Power of Intention & Vision Casting

Week 6: Creativity & Embodied Expression

Week 7: Alignment and Honoring the Self

Week 8: Your Success & Embodied Leadership

Week 9: Celebration of YOU!

Bonus 1: Attachment & Nervous System Repair Training

Bonus 2: 7 Patterns & Gifts Workshop

Bonus 3: Your Nervous System Map!

Bonus 4: Add-On 1:1 Call Option

Plus You'll Get An Exclusive Invite To Ana Paula's "Radiant Sisters Circle"

This is your invitation to take your place on the throne and own your worth!

I'm sharing everything I've learned about attachment, embodiment, nervous system regulation, communication and relational dynamics from almost a decade supporting clients and 15+ years of training under different teachers for a wide range of modalities.

YOUR INVESTMENT

Need help with ordering or got questions?

Email me personally at: anapaulamunoz@anapaulamunoz.com I'm happy to create a custom payment plan for you if that is supportive for your current situation.

Messages from "Reclaim Your Femme" alumni...!

JOIN US TO RECLAIM YOUR FEMME

Need help with ordering or got questions?

Email me personally at: anapaulamunoz@anapaulamunoz.com I'm happy to create a custom payment plan for you if that is supportive for your current situation.

How long will I have access to the program?

How do I book a 1:1 Add-on Support Call?

I've never been in group... how does the group energy feel?

When do I get my bonuses?

I've never invested in myself and feeling a little nervous. Please help?

Is there a guarantee?

What Reclaim Your Femme alumni want you to know if you're on the fence...!

YES! I'm ready to join &...

Need help with ordering or got questions?

Email me personally at: anapaulamunoz@anapaulamunoz.com I'm happy to create a custom payment plan for you if that is supportive for your current situation.

If You are a Woman wanting to
Free Yourself of Old Wounds, Claim Your Wisdom and Embody Your Power...

YOU'VE PROBABLY BEEN TOLD THAT
"MINDSET, SELF-LOVE PRACTICES, & A BIT OF TRADITIONAL THERAPY"
ARE ALL YOU NEED...

Even if you are doing 'the work' and wanting to get support,
Reclaiming Your Feminine Power is not as obvious as you might think...

Plus You'll Get An Exclusive Invite To
Ana Paula's "Radiant Sisters Circle"

I'm sharing everything I've learned about attachment, embodiment, nervous system regulation,
communication and relational dynamics from almost a decade supporting clients and
15+ years of training under different teachers for a wide range of modalities.

Email me personally at: anapaulamunoz@anapaulamunoz.com
I'm happy to create a custom payment plan for you if that is supportive for your current situation.

Email me personally at: anapaulamunoz@anapaulamunoz.com
I'm happy to create a custom payment plan for you if that is supportive for your current situation.

Email me personally at: anapaulamunoz@anapaulamunoz.com
I'm happy to create a custom payment plan for you if that is supportive for your current situation.