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Somatics Bundle!

Awaken Your Potential: Cleanse, Breathe, and Transform with Our Somatics Bundle!

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When you clear your emotional clutter and refresh your surroundings, you open the door to a brighter, more vibrant you

Introducing - Somatics Bundle ... The space to cleanse deeply, breathe freely, and transform fully.

Full Range Emotional Body - Swamping: Embrace and release the full spectrum of your emotions by diving into deep, transformative swamping practices that help you process and integrate your emotional experiences.
Breathwork for Emotional Release: Harness the power of breath to unlock and release pent-up emotions, creating a pathway for healing and rejuvenation through targeted breathwork techniques.
Emotional Spring Cleaning: Refresh your inner landscape by systematically clearing out emotional debris, allowing you to create space for new growth and renewed vitality.
External Spring Cleaning: Extend your transformation beyond the inner self by organizing and decluttering your physical space, fostering a harmonious environment that supports your emotional well-being.

Deep emotional release, breathwork, and holistic renewal await you!

Dive into emotional swamping, powerful breathwork, and holistic "spring cleaning" practices that refresh your entire being—inside and out.
With Ana Paula’s expert touch, unlock a new level of vitality and clarity!

Inside Somatics Bundle

This bundle has some of the most important foundations of Somatic Healing.

Full Range Emotional Body - Swamping, Breathwork for Emotional Release, Internal Spring Cleaning, and External Spring Cleaning.
When you sign up, you get instant access to ALL the content and lifetime access to updates!

There are 4 video trainings inside this bundle. Each video training will help you learn healthy emotional expression, the power of breathwork for deep release, and effective spring cleaning for both mind and space.

Each video will support you to rejuvenate and revitalize your inner and outer worlds, so that by the end of this bundle, you will not only have a deeper connection to your body but will be embodied and empowered to navigate your day to day.

This program is delivered inside my online course portal. You get instant access the moment you join, and you will also receive audio versions of each of the trainings so that you can listen on the go if you choose!

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This Bundle comes with FOUR powerful trainings!

Here's what's inside!

Deep Emotional Swamping: Learn this powerful technique created by Mama Gena that helps you process and release entrenched emotions, unlocking a new level of emotional freedom!
Empowering Breathwork: Learn powerful breathwork exercises designed to facilitate emotional release and restore your sense of calm and balance.
Holistic Emotional Spring Cleaning: Discover methods to clear emotional clutter, creating space for fresh perspectives & renewed energy in your life.
Transformative External Spring Cleaning: Gain strategies to declutter your physical environment after understanding the impact of your phyical space in your wellbeing!
Practical Tools for Lasting Change: Equip yourself with actionable techniques and practices that ensure your emotional and environmental transformations are enduring and impactful.

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I could see how and why I needed this training. It was quite an experience to notice how my body responds and moves as my nervous system regulates it from being shut down! Thank you!

Jenny S.

Radiant Woman Circle Member

I'm Ana Paula

As an Embodied Leadership & Attachment Repair Specialist, my journey began from a place of deep personal healing.

Growing up on the Texas-Mexico border, I learned to navigate complex emotional landscapes, and this led me to discover the profound connection between our bodies and our emotional well-being.

Over the past decade, I’ve helped countless women reconnect with their bodies, release entrenched emotions, and reclaim their inner power.

My approach is not just theoretical; it’s lived experience, combined with powerful somatic practices that have transformed my life and the lives of those I’ve worked with.

In this workshop, I’ll guide you through the same techniques that have helped me and so many others, from emotional swamping to breathwork, and the value of clearing the clutter—both inside and out—and step into a life of renewed energy and clarity!

If you’re ready for deep, lasting change, I’m here to lead you on that journey. Click the pink button below and get started!

It’s time to become vibrant and renewed!

Come Back to Your Body & Transform with this Somatics Bundle!

ENROLL TODAY FOR JUST

$55

one time payment, lifetime access!

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